5 Days - 4 Nights Yoga Retreat in Rishikesh, India
- Home
- 5 Days Yoga Retreat
Our Yoga studio has become one of the most popular yoga venues in USA. It is time to discover your passion.
Are you ready to embark on a life-changing adventure that nurtures your body, calms your mind, and rejuvenates your spirit? Look no further than our exclusive 5-day yoga retreat in Rishikesh Unalome Yogashala, and in the yoga capital of the world.
Immerse yourself in the ancient wisdom and practices of yoga as you embark on a transformative journey guided by our expert instructors. Set against the breathtaking backdrop of the majestic Himalayas and the sacred Ganges River, this retreat offers a truly immersive and unforgettable experience.
During this 5-day retreat in Rishikesh unalome Yogashala, you will delve deep into the art of yoga and unlock its incredible benefits. Our carefully crafted program combines traditional Hatha and Vinyasa yoga practices, breathing techniques, meditation sessions, and mindfulness exercises. Whether you are a beginner or an experienced practitioner, our retreat is designed to meet you exactly where you are on your yoga journey.
Rishikesh, nestled in the lap of the Himalayas, is not only renowned for its natural beauty but also for its spiritual significance. As you explore the city, you'll find yourself surrounded by ancient temples, ashrams, and yoga centers that emanate a tranquil aura. Experience the magic of this spiritual haven as you connect with the divine energy that permeates the air.
Rishikesh, nestled in the lap of the Himalayas, is not only renowned for its natural beauty but also for its spiritual significance. As you explore the city, you'll find yourself surrounded by ancient temples, ashrams, and yoga centers that emanate a tranquil aura. Experience the magic of this spiritual haven as you connect with the divine energy that permeates the air.
Our retreat center provides you with a comfortable and peaceful sanctuary throughout your stay. Nestled amidst nature, our accommodation offers a harmonious blend of modern amenities and rustic charm. Each room is thoughtfully designed to create a soothing atmosphere, allowing you to relax and rejuvenate after an invigorating day of yoga practice.
Indulge in a gastronomic journey of wholesome vegetarian cuisine that not only satisfies your taste buds but also nourishes your body. Our experienced chefs prepare delectable meals using fresh, locally sourced ingredients, ensuring a perfect balance of flavors and nutrition. Every bite is a celebration of health and well-being.
One of the most enriching aspects of our yoga retreat is the opportunity to connect with fellow seekers on a similar path. Share your experiences, exchange stories, and build meaningful connections that can last a lifetime. Together, we create a supportive community that uplifts and inspires each other along the way.
Don't miss this chance to embark on a transformative 5-day yoga retreat in the mystical land of Rishikesh. Whether you seek relaxation, self-discovery, or a deeper connection with yourself, our retreat offers the perfect space to nourish your body, mind, and soul. Join us on this extraordinary journey and unlock the true potential within you.
Book your spot today and experience the ultimate yoga retreat in Rishikesh - a gateway to self-discovery, inner peace, and holistic well-being.
|
Time
|
Schedule
|
|---|---|
|
6:00 Am
|
Morning Bell
|
|
6:00 – 7:00 Am
|
Shat-karma & Pranayama
|
|
7:00 to 8:00 Am
|
Meditation
|
|
08:00 to 09:00 Am
|
Hatha Vinyasa Flow
|
|
9:15 Am
|
Breakfast
|
|
10:00 to 11:00 Am
|
Yoga philosophy
|
|
11:00 to 12:30 pm
|
Alignment, adjustment
|
|
12:30 to 1:30 Pm
|
Yoga Anatomy
|
|
1:30 Pm
|
Lunch
|
|
3:30 to 5:00 pm
|
Ashtanga Vinyasa
|
|
5:30 pm
|
Tea Break
|
|
7:30 pm
|
Dinner
|
|
10:00 Pm
|
Lights off
|
At our Yoga Teacher Training Program, you'll have the opportunity to meet and learn from experienced and passionate instructors who are dedicated to sharing their knowledge and expertise with you. Our instructors come from diverse backgrounds and lineages, bringing a wealth of experience and insights to the program.
You'll have the chance to connect with them both in group settings and one-on-one, deepening your understanding of yoga and building a supportive community. Our instructors are committed to helping you develop your skills and grow as a practitioner and teacher.
Prashant is an amazing teacher and his energy lights up the whole room! He helped me understand yoga alignment and Ashtanga more and I’m very grateful for his wisdom and teachings. If you have the opportunity to learn from Prashant, you’re in good hands. Namaste.
Allison Waldbeser
200 Hour Yoga TTC Rishikesh
Prashant Sir is great at Training Ashtanga Yoga, The school experience was great, His theory classes, his explaination and correction of Alignment and explained every angle, posture and the breathing pattern in detail. Overall I had great Learning Experience and enjoyed under his guidance. Thanks Prashant Sir!! Don't think Much, Just Join!!
Sagar Badwal
200 Hour Yoga TTC Rishikesh
Wow what a truely life changing experience learning from Prashant! He was so knowledgeable about Ashtanga and all things alignment. I would high recommend him if you want wanting to learn about yoga!! He offers many different styles and is always happy to help with any questions you have. Really enjoyed my time!! A+++
Zoe Dyer
200 Hour Yoga TTC Rishikesh
Prashant is a strong, supportive and encouraging teacher. He would always break things down further willingly that which confused me from other classes. He has a depth of knowledge on all subjects yoga and a desire to know and understand his students. Thank you for everything prashant
Toni Ries
200 Hour Yoga TTC Rishikesh